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“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl Rogers
Nicole Curtis
Psychotherapist & Researcher
Hi there, I'm Nicole, the founder of Little by Little Therapies.
I offer a calm, empathetic and confidential space where you can explore what’s on your mind without judgement and at your own pace.
Whether you're struggling with every day life or simply want a space to reflect, I’m here to work with you to improve your wellbeing - little by little.
Sarah, UK
“Therapy with Nicole helped me feel understood in a way I hadn’t experienced before. I felt comfortable opening up from the very first session, and over time I noticed real changes in my confidence, stress levels and relationships.”
Fenna, NL
“My partner and I had couples therapy with Nicole. It gave us the tools to communicate more honestly and calmly with each other, and it helped us reconnect during a really difficult period in our relationship.”
Pilar, ES
“Being able to have therapy sessions in Spanish made such a difference for me, especially living aborad. I felt more comfortable expressing myself fully and Nicole's helped me feel emotionally understood and reassured.”
EMERGENCY DISCLAIMER
If you are in immediate danger or experiencing a mental health crisis, please contact your local emergency services (112 or 113 in NL / 999 or 111 in UK) or visit your nearest hospital. This website is not for emergency support.
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